ABC Perspective will provide an overview of our research strategy and philosophy and should be read by everyone. The participants in our study made remarkable progress, both in weight loss and health. Read Anne's Story.One of the chapters in the book provides an overview of the many diets available, and where they are flawed. We draw particular attention to the CSIRO diet. As Jill pointed out in the ABC Perspective, our people showed great benefits from Coconut oil.
Coconut oil is a saturated fat and contrary to popular opinion, natural saturated fats are very healthy. It is the synthetic vegetable oils ( that try to imitate saturated fats), found in margarine, and most processed foods, that are making a major contribution to ill health. The message to the Health Industry is Treat the cause, not the symptom. This section explains why statins may be the greatest con perpetrated on the western world. The problem is not cholesterol but triglycerides.